Be Inspired

I love working with sports clients. What always inspires me about my clients when they arrive to me with anxieties or lack of confidence in general areas of their life outside of sport and the outcome has an incredible ripple...

'It is important to know what sort of person has a disease than what sort of disease the person has' - Hippocrates We believe everyone has the ability to feel healthy and perform at their best full of energy and joy. In...

Anxiety arrives and it feels like you either want to hide, run or just freeze, but what if the anxiety is a message of wisdom and insight? A client’s story ‘It must be exhausting living every day in the energy...

Stress and overwhelm with sports coaches are often not recognised, and for many, they tend to suffer in silence until they reach a point of burnout or illness. Don rivers, Head Coach of the Los Angeles Clippers, highlighted the impact...

Claire has helped me massively to see clearer and be more positive in my game and with myself.

Identify and understand how your thoughts and feelings can affect how you perform.